Today, Abigail had a wonderful dress rehearsal at Treasure Coast High School held in the Auditorium. True Crew Dance Studio is holding a big show tomorrow, a full Ballet/Dance Recital & I have a ticket to go. I can't wait. I got a couple of videos of Abigail performing today because we can't bring any cameras tomorrow. Abigail has 3 dance routines, 1 is Rainbows & Lollipops, a song from the early '60s, Rainbow Connection & Party in the U.S.A. by Miley Cyrus, she is really good in that routine, she's animated.
This morning, I was craving a trip to the beach but opted to work out with the mysterious Gopher Beans instead. I was tired & muscles are ok. I may end up a bit sore but not yet. I will resume what I was shown, in the morning to see how things go from there. I am focusing primarily on arms & upper body along with some time on Elliptical machine. I gradually increase & then decrease tension to make the most of the workout. I also do the upper body workouts a little at a time. It's important not to take on too much, tendons need time to strengthen so they can support the muscle tissue growth.
Last night, I worked on the Sony PS3 for a bit to make a new track in the ModNation Racers game. I planned to show that to Abigail today but we were all busy as other plans/activities, including getting ready for the dance recital, prevailed.
Until next time!
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